Chipper Jones
Every 2:00 x 7 Sets
10-8-6-4-2-2-2
Deadstop Sumo Deadlift

Then…

For Time:
75 Wall Balls @ 20/14
50 Deadlifts @ 185/135
75 Wall Balls

Box Brief:
Chipper Jones is really Larry Wayne Jones but as a kid he grew up OBSESSED with chocolate chip cookies. Rumor has it that one day during his Little League days he snuck a cookie in his hat and was found munching on it in left field. After that day he was known as Chipper.
#TheMoreYouKnow
Love these double trouble two part days.

Fun getting to do some sumo deads and then that second piece…oh dear…buckle up for that delicious chipper sandwich…

Box Brief
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