The Great Pyramid
For Time:
1200m Run
-Rest 2:00-
800m Run
-Rest 2:00-
400m Run
-Rest 2:00-
400m Run
-Rest 2:00-
800m Run
-Rest 2:00-
1200m Run

Box Brief:
Sudbury:
TILT Community Hike
-Sunday 6/30 @ 10:00 AM at Blue Hills
-Sunday 7/14 @ 10:00 AM at Blue Hills

FREE Running Mechanics and Strength Seminar
When: Saturday, 6/29 at 10:00 AM
Where: TILT Waltham – 40 Jones Road